In 100 g (Grams) of Protein supplement, milk based, Muscle Milk Light, powder there is 1.239 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Protein supplement, milk based, Muscle Milk Light, powder.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Protein supplement, milk based, Muscle Milk Light, powder

Protein supplement, milk based, Muscle Milk Light, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk Light, powder are listed below.

Water	12 g	12%
Energy (calorie)	396 kcal
Energy (joule)	1657 kJ
Protein	50 g	50%
Total lipid (fat)	12 g	12%
Ash	4 g	4%
Carbohydrate, by difference	22 g	22%
Fiber, total dietary	2 g	2%
Sugars, total	4 g	4%
Calcium, Ca	1200 mg	1.2%
Iron, Fe	12 mg	0.01%
Magnesium, Mg	280 mg	0.28%
Phosphorus, P	700 mg	0.7%
Potassium, K	840 mg	0.84%
Sodium, Na	250 mg	0.25%
Zinc, Zn	10 mg	0.01%
Copper, Cu	1.4 mg
Selenium, Se	33.8 µg
Vitamin C, total ascorbic acid	42 mg	0.04%
Thiamin	1 mg

Nutrients in Protein supplement, milk based, Muscle Milk Light, powder